Reflexology/Thai Foot Massage is a type of therapy that uses gentle pressure on specific pressure points along your feel.
Each part of the foot relates to a specific part of the body, and pressure on these points reduces stress and helps the body to work better.
Reflexology/Thai Foot Massage also improves blood circulation, detoxifies and strengthens the immune system and stimulates lymphatic drainage.
With Reflexology, hands are used for pressure, and with Thai foot massage, a foot massage stick is used.